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Wednesday, January 26, 2011

Day 3 Path-One Step Drill

Today I did a kicking workout on my Specialists Path. I did the full workout that Coach Renner has instructed me to do. The workout consisted of dry run swings, kicking drills, and full approach kicks.

As you can see in the picture (above) Coach Renner has instructed me to aim at a light pole as opposed to kicking at goalpost. The reason for doing this is because he believes that to fully challenge me I will need to focus on a smaller target.

Check out my brief kicking workout on my website www.jameswilhoitkickingcoach.com

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